Explore all the free coaching & test lessons
Scroll in the media tab of the application and discover free test lessons or coaching advice. The perfect start to get to know the possibilities of the MoNoA ecosystem linked towards your preferences.
Unlock your full potential
The most important person for us is you! Meaning that we would like to address you and visualize what impacts your life and provide you with possibilities for how we can make your life more efficient.
Link up with a coach and get personal advice and programs
Being monitored and willing or requesting your necessary guidance and healthcare support at your fingertips, from ‘quick fixes’ to long-term face-to-face support. Search and connect with the MoNoA coaches so they will be able to support you.
Follow your personal programs & track your progress
Learning mechanisms and feedback loops: know what programs work for you and what doesn’t, by measuring the results and learning from them we detect the best working therapies/strategies to resolve your stress/body impact.
Coming soon
Get instant insights in the effectiveness of your exercises and control your stress
To be effective and efficient for each individual there is no single therapy/strategy/coaching that will work for everybody. The only coach that can determine what the body needs and what will achieve the proper results is the body itself. Empowered personal data that can show how your body operates and detects what works the best.
A database of knowledge structured for easy use
Some of our benefits
01.
Design and lifestyle
Our accessory fits any watch, and blends into your style.
02.
Personal visualization
Able to track how the body responds on the waves of our daily life.
03.
Personal & efficient
Able to determine the best personal and efficient therapy/strategy/coaching.
04.
Supporting you when needed
Scaling coaching possibilities and services, on and off-line .
Our MoNoA coaches
Our philosophy of MoNoA coaching is very straightforward and our focus is on the long-term well-being of our clients, and by well-being we mean a life with productive stress levels. Based on many years of experience and scientific research we also believe that this is very difficult to do all by yourself and therefore we see the mission of MoNoA Coaching to be your facilitator in this process: Working together with a dedicated MoNoA Coach or with the use of our digital application will both accelerate your development process and deepen the impact, creating long-lasting effects.
Danny Daze
Intelligent motion
Danny Daze
Intelligent motion
Danny Daze
Intelligent motion